breakfast ideas

Breakfast is the most important meal of the day and should therefore be particularly healthy. It contains all the necessary nutrients to start the day with full energy stores. The breakfast should therefore be well chosen.
Most Westerners eat breakfast eggs, toast, jam, dried fruit, ham, yogurt, and yogurt drinks. But this is not a breakfast that guarantees a healthy start to the day.
Here you will find healthy breakfast ideas that guarantee you a healthy start to the day. For anyone who would like to add the nutritional principle of a “balanced diet” to their eating habits, here are some recipes that you should definitely try.

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Kimchi pancake – Kimchijeon – 김치전 – with spelled flour

Kimchi pancake – Kimchijeon – 김치전 – with spelled flour

Today we would like to introduce you to a very special recipe: Kimchi pancake - Kimchijeon - 김치전 - with spelled flour. This dish is a Korean specialty and a real treat for the palate. Kimchi pancake is a hearty and flavorful pancake made with fresh kimchi, scallions,...

Spinach hummus recipe – healthy spread

Spinach hummus recipe – healthy spread

In this blog article, we are going to share a delicious and easy Creamy Spinach Hummus recipe. This delicious spinach hummus recipe is perfect for a party buffet, a simple spread, a dip for veggie sticks or just as a snack between meals. The best thing about this dish...

Spring hummus or wild garlic spread 🥕🥕

Spring hummus or wild garlic spread 🥕🥕

It's finally that time again - the days are getting warmer, the trees are greener and the flowers are blooming. We can finally embrace spring to the fullest! And what could be nicer than enjoying a delicious and fresh spring hummus or wild garlic spread from your own...

Buckwheat crepes with spinach and camembert 🥕🥕

Buckwheat crepes with spinach and camembert 🥕🥕

Buckwheat crepes with spinach and camembert are a typically French recipe. Delicious and easy to prepare. Buckwheat crepes, also known as galette, are made with just 3 simple ingredients. buckwheat flour, mineral water and salt. The crêpe is naturally vegan because we...

Spicy Sriracha Hummus 🥕🥕

Spicy Sriracha Hummus 🥕🥕

Dear vegans! i love hummus And I'm pretty sure you will too. Hummus is the food I've been adding to my vegan life for a long time. For this homemade hummus, I changed our ingredient list to have a different alternative for my vegan friends. This Spicy Sriracha Hummus...

vegan omelette with BBQ mushrooms 🥕🥕

vegan omelette with BBQ mushrooms 🥕🥕

Maybe the best vegan omelet without eggs and without chickpea flour. I combine my vegan omelet with Korean BBQ mushrooms. To be honest, there are quite a few vegan omelette recipes out there on the internet, but most are more like a sad cracked tortilla than a classic...

healthy breakfast cookies with pumpkin 🥕🥕

healthy breakfast cookies with pumpkin 🥕🥕

Healthy Pumpkin Breakfast Cookies are like a cereal bowl filled with delicious crunchy oatmeal, fruity bits, seeds and pumpkin. The practical shape of a biscuit is ideal for breakfast in the office and on the go. You can prepare this vegan and gluten-free breakfast...

Avocado toast with poached egg 🥕

Avocado toast with poached egg 🥕

This quick and easy avocado toast is topped with soft poached egg. Eggs are the perfect breakfast or lunch when you're in a hurry. Avocado is the star of this popular and dare I say many people are still obsessed with this trendy breakfast snack. Avocados are a...

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