Tofu puffs, also known as tofu balls or tofu cubes, are a popular ingredient in Asian cuisines, particularly Chinese, Japanese, and Thai cuisines. They are made from tofu, a food made from soybeans, that is cut into small cubes or balls and then fried or baked to give a crispy outer layer. The result is light, airy yet juicy pieces that are often used as an ingredient in soups, stews, stir-fries and salads.
Tofu puffs have a neutral flavor that allows them to absorb flavors from other ingredients in a dish well. They’re also a good source of protein and a popular option for vegetarians and vegans. Tofu puffs can be found in Asian grocery stores or in many Asian grocery stores and come in a variety of sizes and shapes.
When preparing tofu puffs, it’s common to first fry or bake them before using them in a dish to give them a crunchy texture and remove excess fat. Afterward, they can be added to soups, stews, or stir-fries, absorbing the flavors of the surrounding ingredients. Tofu puffs are versatile and can be used in a variety of dishes to add texture and protein.
Tofu – Puffs: The secret weapon for authentic Asian taste!
Crunchy, versatile and delicious: tofu puffs are a popular ingredient in Asian cuisine that is attracting more and more attention. Made from fried or baked tofu, tofu puffs are known for their light yet moist texture. In this article, you’ll learn everything you need to know about tofu puffs, from how they are made and used in the kitchen to their nutritional benefits. Discover how tofu puffs can enrich your dishes and why they are popular with vegetarians, vegans and Asian food lovers alike.
Which tofu should I use?
There are different types of tofu that can be used to make tofu puffs. Here are some common types of tofu and their characteristics that may help you choose:
- Firm Tofu: Firm tofu, also known as extra firm tofu or super firm tofu, works well for making tofu puffs. It has a firm and dense texture that becomes crunchy and keeps its shape well after frying or baking. Firm tofu is ideal when you want tofu puffs with a crispy outer layer and a soft, juicy inside.
- Silken Tofu: Silken tofu, also known as soft tofu, is softer and creamier than firm tofu and is less suitable for making tofu puffs. Silken tofu is more suitable for use in soups, sauces or desserts as it has a smooth and tender texture and doesn’t crisp up as well.
- Smoked Tofu: Smoked tofu can also be used in making tofu puffs to add a smoky flavor. Smoked tofu is usually firm in texture and may crisp up when fried or baked.
It’s important to note that the choice of tofu also comes down to personal preference and desired results. If you prefer a crunchier texture, firm tofu is recommended. If you prefer a softer texture, silken tofu can be used. It can also be fun to try different types of tofu and experiment with different cooking methods to get the flavor and texture you want from tofu puffs.
What can tofu puffs be served with?
Tofu puffs can be used in a variety of ways in the kitchen and are a versatile ingredient that can be served in many different dishes. Here are some ideas on what to serve tofu puffs with:
- In Soups:Â Tofu puffs can be added to different types of soups like miso soup, tom-kha-gai (Thai coconut soup), or Hot and Sour Soup to provide extra texture and flavor.
- In stews and stir-fries: Tofu puffs can be used in stews or stir-fries with vegetables, rice, or pasta to add crunch and protein. They can also be marinated with various sauces, spices and herbs to enhance the flavor.
- In Salads: Tofu puffs can be served in salads as a crunchy side dish or topping. They can be combined in salad bowls with fresh vegetables, leafy greens, dressings and other ingredients to create a tasty and filling meal.
- As a snack: Tofu puffs can also be enjoyed on their own as a tasty snack. They can be served with dips or sauces or simply nibbled on their own.
- In Pasta Dishes:Â Tofu puffs can be used in pasta dishes like chow mein or stir-fried noodles as a crunchy ingredient to add texture and flavor.
- As a Side Dish:Â Tofu puffs can be served as an accompaniment to rice, roasted vegetables or other main dishes to provide extra protein intake and crunchy texture.
That’s just a small sampling of the ways tofu puffs can be served. Using tofu puffs in the kitchen is creative and adaptable, and they can be used in many different types of dishes to add extra flavor and texture.
Tofu Puffs: The perfect addition to your Asian dishes!
Equipment
Ingredients Â
for the tofu puffs you need:
- 300 g fresh tofu
- neutral vegetable oil for frying
Here’s a delicious dip if you want to eat the crispy tofu puffs right away:
- 1 clove garlic
- 1 spring onion
- 1 tablespoon light soy sauce*
- ½ tablespoon dark soy sauce*
- 1 teaspoon hoisin sauce
- 1 tablespoon water
InstructionsÂ
- Drain the liquid from the tofu. Then cut the tofu into cubes of about 2 cm.
- Drain tofu cubes on kitchen paper and pat to remove moisture.
- Heat the cooking oil in a pot or pan (preferably with a thick bottom). When your cubes are 2 cm thick, add about 2.5 cm of oil to the pan. Heat the oil to around 180°C. (see tip)
- If you have a deep fryer, use it for this recipe.
- Place tofu cubes on a slotted spoon and carefully slide into hot oil.
- Fry in portions so that the tofu cubes can swim well in the pot. If you put in too much, the temperature of the oil will be too low, which can cause a lot of bubbles, causing the oil to overflow.
- As soon as the tofu cubes float to the surface, toss them carefully from time to time so that all sides of the tofu are golden and crispy. After about 10-12 minutes, when all sides are golden and puffy, they’re done.
- Scoop the puffed tofu cubes out of the hot oil and place on a plate lined with paper towels to drain excess oil.
- Serve immediately with dip or use for other dishes.
quick soy dip:
- Peel and finely chop or grate the garlic.
- Wash the spring onions and cut the green into fine rings. Put the white aside for something else.
- Now whisk all the ingredients together in a small bowl.
Notes
Which oil to fry?
Choose an oil with a high smoke point such as vegetable oil, peanut oil, avocado oil, or grapeseed oil.Nutrition
Crispy and delicious: tofu puffs in the modern kitchen!
