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Wakame-Glasnudelsalat mit Avocado und Tahini-Dressing

Wakame glass noodle salad with tahini dressing

Ari
This amazing Wakame Glass Noodle Salad is a perfect dish for a quick and easy meal. It's healthy, tasty and packed with nutrients. The tahini dressing gives the salad a delicious sweet and sour note, while the avocado makes it creamy and rich.
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Course Asian noodle salad, Asian salad, salad recipes
Cuisine Asia
Servings 4 portions
Calories 450 kcal

Equipment

  • Vegetable slicer*
  • Sieve*
  • Bowl*
  • Whisk*

Ingredients
  

  • 100 G glass noodles
  • 100 G seaweed salad >> homemade or bought
  • 2 carrots
  • Red cabbage
  • 250 G soybeans
  • 250 G Shiitake mushrooms Mushrooms, king oyster mushrooms...
  • 1 tbsp. coconut oil*
  • 250 G cherry tomatoes
  • 2 avocado
  • small bunch of mint
  • small Bunch of coriander
  • lime wedges to serve

Tahini Dressing:

Instructions
 

  • Cook the glass noodles according to the instructions on the packet, drain and cool under cold water. Drain well and mix with the seaweed salad . Put aside.
  • Peel the carrots and cut into fine julienne.
  • Cut the red cabbage into fine strips with a sharp knife or mandoline.
  • Cook the soybeans in boiling water for 1 to 2 minutes, then cool under cold running water. Drain and set aside.
  • Slice the mushrooms and sauté in coconut oil until lightly browned.
  • Wash and halve the tomatoes.

Prepare Tahini Dressing:

  • Peel and finely chop or grate the garlic.
  • Whisk together all the ingredients for the tahini dressing in a bowl. Add salt and pepper to taste.

Arranging and serving:

  • Mix the red cabbage with the carrots and divide into bowls as a base for the salad.
  • Arrange the glass noodles on top, as well as half a sliced avocado and the prepared vegetables.
  • Drizzle the dressing over it.
  • Pluck the coriander and mint from the stalks and sprinkle over the sweet salad.
  • Serve with lime wedges.

Nutrition

Serving: 1Port.Calories: 450kcalCarbohydrates: 45gProtein: 24gFat: 5g
Keyword Asian noodle salad, Asian salad bowl, best pasta salad, feeder, Wakame Goma, wakame salad
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